Skills with purpose.
Build the fundamentals, understand how they fit into the game, and keep finding ways to improve.
Real development lives here.
Help your child build skill, confidence,
and a lasting love for lacrosse.
BUILT IN NEW JERSEY.
TESTED ON EVERY FIELD.EST. 2018 — LAX LAB
DEVELOP THE PLAYER. GROW THE PERSON.
Lacrosse development is more than learning to pass, catch, and shoot. It’s having coaches who meet your child where they are, a clear foundation to build on, and the confidence to keep trying when the game gets challenging.
Build the fundamentals, understand how they fit into the game, and keep finding ways to improve.
Thoughtful feedback and room to learn help young athletes take on challenges at their own pace.
With Academy’s age-based curriculum, off-field development, and parent guidance, families have more than practice to lean on.
COME TRAIN WITH US
A familiar field. Coaches who care. A group that brings out their best. Explore our locations and find a starting point for your child.
Choose a training areaSelect an area to see locations, session details, and next steps.

Florham Park, New Jersey
76 Passaic Ave
Florham Park, NJ 07932
Boys: Monday, Wednesday, Thursday & Friday. Girls: Tuesday & Thursday.
Girls training is led by professional player Emma Muchnick.
View the current session scheduleTell us about your child.
We’ll help you find the right group.
Metuchen, New Jersey
302 High St
Metuchen, NJ 08840
Tuesday training for offense, defense & goalies.
Explore the regional schedule to find your athlete’s group.
View the current session scheduleTell us about your child.
We’ll help you find the right group.
Wayne, New Jersey
1235 NJ-23 S
Wayne, NJ 07470
Monday training for offense, defense & goalies.
Explore the regional schedule to find your athlete’s group.
View the current session scheduleTell us about your child.
We’ll help you find the right group.
Jersey Shore, New Jersey
780 NJ-70
Brick Township, NJ 08723
Wednesday training for offense, defense & goalies.
Explore the regional schedule to find your athlete’s group.
View the current session scheduleTell us about your child.
We’ll help you find the right group.
Groups and session times vary by age and experience. Check the current schedule with our team before making plans.

Stamford, Connecticut
421 West Ave, Building 1
Stamford, Connecticut
Monday and Friday sessions with Jules Heningburg, with groups arranged by graduation year and skill.
View the current session scheduleStart with the interest form.
Registration follows team review.

A LITTLE GUIDANCE GOES A LONG WAY
Individual mentorship for the player and family, wherever home happens to be. Get guidance beyond the next practice.
Explore online mentorshipWe also work with clubs, schools, and teams on their own home fields.
Tell us about your teamTell us a little about your child. We’ll help you find the right fit. An interest form is the start of a conversation, not registration.
OUR PROGRAMS
LAX LAB is redefining the standard in lacrosse: a training and development ecosystem built for the families who expect more, and the players who deserve it.
We coach, train, and mentor athletes from our New Jersey base, with a national footprint spanning Connecticut, Philadelphia, and beyond. Seven years in, the Lab has grown into something bigger than any one program. The full ecosystem, all under one roof.
Build your game, week after week. Find your region for locations, session details, and the interest form.
NEW JERSEY / CONNECTICUTFind local trainingPersonal attention. Position-specific work. Explore private coaching through your region.
PERSONALIZED DEVELOPMENTExplore private trainingA structured development pathway for K–8 players, with national team opportunities for grades 5–8.
YEAR-ROUND DEVELOPMENT / NJDiscover the AcademyIndividual mentorship for the player and family. Guidance for the journey beyond the field.
OFF-FIELD MENTORSHIP / ONLINEExplore the Pathway ProgramMore ways to get in the Lab. Contact our team for upcoming camps, clinics, and event information.
SEASONAL EXPERIENCESAsk about upcoming eventsYour team. Your home field. Talk to us about bringing LAX LAB training to your program.
CLUBS / SCHOOLS / TEAMSBring the Lab to you

DYLAN & JULES HENINGBURG / THE FOUNDERS
OUR COACHES
Lacrosse gave us everything.
We’re giving it back.
Founded in 2018 by Jules Heningburg and built alongside his older brother Dylan, LAX LAB grew from offensive skill training into a complete training and development ecosystem.
Professional lacrosse player.
ESPN analyst. Founder.
National champion.
Coach. Player development.
New Jersey is home. The footprint is national. The commitment is to the athlete, on and off the field.
More about the people behind the Lab
TRAINING DAYS
The coaches who know their names.
The teammates who make them want to come back.



















FOR FAMILIES
A little guidance goes a long way.
Ask us about your child’s age, experience, and goals.
Academy welcomes kindergarten and first-grade players who are new to the game. For an older child, tell us about their experience so our team can help you explore a suitable starting point.
Start with the interest form for your region. Our team reviews your child’s experience and follows up about the right fit and registration. Completing an interest form does not register your child for a session.
Coaches adapt sessions to the group and use smaller groups within training. Private and semi-private coaching offer another way to work on individual goals. Explore your location to learn more.
Yes. Academy includes off-field development and parent guidance. The Pathway Program offers individual mentorship for players and families beyond the field.