Real development lives here.

WE BUILD
ATHLETES.

Help your child build skill, confidence,
and a lasting love for lacrosse.

Explore training near you

BUILT IN NEW JERSEY.
TESTED ON EVERY FIELD.EST. 2018 — LAX LAB

Young lacrosse players listen to their coach during an outdoor team practice
Progress is built one practice at a time.

DEVELOP THE PLAYER. GROW THE PERSON.

A better player.
A more confident kid.

Lacrosse development is more than learning to pass, catch, and shoot. It’s having coaches who meet your child where they are, a clear foundation to build on, and the confidence to keep trying when the game gets challenging.

ON THE FIELD

Skills with purpose.

Build the fundamentals, understand how they fit into the game, and keep finding ways to improve.

IN EVERY PRACTICE

Confidence to keep going.

Thoughtful feedback and room to learn help young athletes take on challenges at their own pace.

BEYOND THE GAME

Support for the whole journey.

With Academy’s age-based curriculum, off-field development, and parent guidance, families have more than practice to lean on.

Find their home fieldExplore locations and ask our team what may fit your child.

COME TRAIN WITH US

Find your
home field.

A familiar field. Coaches who care. A group that brings out their best. Explore our locations and find a starting point for your child.

Choose a training areaSelect an area to see locations, session details, and next steps.

A coach gives a group of young players instruction during indoor lacrosse training
Personal attention. Every practice.

Florham Park, New Jersey

Florham Park Sports Dome & Events Center

Directions

76 Passaic Ave
Florham Park, NJ 07932

Weekly training details

Boys: Monday, Wednesday, Thursday & Friday. Girls: Tuesday & Thursday.

Girls training is led by professional player Emma Muchnick.

View the current session schedule
Ask about Florham Park training

Tell us about your child.
We’ll help you find the right group.

Groups and session times vary by age and experience. Check the current schedule with our team before making plans.

Not sure where to begin?

Tell us a little about your child. We’ll help you find the right fit. An interest form is the start of a conversation, not registration.

Talk to our team

OUR PROGRAMS

INSIDE THE LAB.

Find your region first

LAX LAB is redefining the standard in lacrosse: a training and development ecosystem built for the families who expect more, and the players who deserve it.

We coach, train, and mentor athletes from our New Jersey base, with a national footprint spanning Connecticut, Philadelphia, and beyond. Seven years in, the Lab has grown into something bigger than any one program. The full ecosystem, all under one roof.

Weekly group training

Build your game, week after week. Find your region for locations, session details, and the interest form.

NEW JERSEY / CONNECTICUTFind local training

Privates & semi-privates

Personal attention. Position-specific work. Explore private coaching through your region.

PERSONALIZED DEVELOPMENTExplore private training

Academy & national team

A structured development pathway for K–8 players, with national team opportunities for grades 5–8.

YEAR-ROUND DEVELOPMENT / NJDiscover the Academy

The Pathway Program

Individual mentorship for the player and family. Guidance for the journey beyond the field.

OFF-FIELD MENTORSHIP / ONLINEExplore the Pathway Program

Camps, clinics & events

More ways to get in the Lab. Contact our team for upcoming camps, clinics, and event information.

SEASONAL EXPERIENCESAsk about upcoming events

We come to you

Your team. Your home field. Talk to us about bringing LAX LAB training to your program.

CLUBS / SCHOOLS / TEAMSBring the Lab to you
A LAX LAB coach giving instruction to young lacrosse players
Weekly group training
LAX LAB founders Dylan and Jules Heningburg on their indoor training field

DYLAN & JULES HENINGBURG / THE FOUNDERS

OUR COACHES

Meet Jules
and Dylan.

Lacrosse gave us everything.
We’re giving it back.

Founded in 2018 by Jules Heningburg and built alongside his older brother Dylan, LAX LAB grew from offensive skill training into a complete training and development ecosystem.

Jules Heningburg

Professional lacrosse player.
ESPN analyst. Founder.

Dylan Heningburg

National champion.
Coach. Player development.

New Jersey is home. The footprint is national. The commitment is to the athlete, on and off the field.

More about the people behind the Lab
ONE SPORT. ONE FAMILY. ONE STANDARD.
LAX LAB brand artwork: We Build Athletes, over a lacrosse action photograph

FOR FAMILIES

A few things
parents ask.

A little guidance goes a long way.
Ask us about your child’s age, experience, and goals.

Talk to the team
Is LAX LAB right for a beginner?

Academy welcomes kindergarten and first-grade players who are new to the game. For an older child, tell us about their experience so our team can help you explore a suitable starting point.

What happens after we get in touch?

Start with the interest form for your region. Our team reviews your child’s experience and follows up about the right fit and registration. Completing an interest form does not register your child for a session.

Will my child get individual attention?

Coaches adapt sessions to the group and use smaller groups within training. Private and semi-private coaching offer another way to work on individual goals. Explore your location to learn more.

Can you help us navigate the sport, too?

Yes. Academy includes off-field development and parent guidance. The Pathway Program offers individual mentorship for players and families beyond the field.

LET’S FIND THE RIGHT FIT.

Their next chapter
starts here.

Life in the Lab