Book a Call Get in the Lab
CONNECTICUT LACROSSE TRAINING
Weekly Group Training
& Private Coaching.
Train with LAX LAB founder Jules Heningburg at STM Fieldhouse in Stamford. Browse the sessions, then submit an interest form for placement.
TRAINING HOMESTM Fieldhouse · Stamford
GROUP SESSIONSMondays & Fridays
NEW ATHLETESInterest Form & Approval Required
GROUP TRAINING
Find the published groups and session times. New families submit an interest form before registration becomes available.
WEEKLY GROUP SESSIONS
5:30–6:30 PM
Offense / Defense · AA · Segmented by skill
6:30–7:30 PM
Offense / Defense · AA
Shooting mechanics, dodging mechanics, footwork, stickwork, IQ and small part development.
Published sale date: November 1. Contact the team for availability.
WEEKLY GROUP SESSIONS
4:30–5:30 PM
Offense / Defense · Segmented by skill
5:30–6:30 PM
Offense / Defense · AA · Segmented by skill
Shooting mechanics, dodging mechanics, footwork, stickwork, IQ, small part development and live reps.
Published sale date: November 1. Contact the team for availability.
Graduation years are shown above. Dates reflect the published CT schedule; confirm individual dates, group placement and availability with the team. Registration is sent after approval.
ON THE FIELD
A closer look at the skill work. Select a video to watch.
Agility and coordination on the field.
Practicing stick control and handling.
Combining movement with stick skills.
Have a question about your athlete’s training?
Contact The TeamYOUR CONNECTICUT COACH
LAX LAB Founder · Professional Player · Coach
Professional experience.
Personal coaching.
Jules brings his playing experience to weekly training in Connecticut, with an emphasis on technical details, game understanding and work suited to the athletes in each group.
JULES’S PROFESSIONAL CAREER
ATHLETES IN THE LAB
Meet athletes who train with Jules and LAX LAB. Explore their commitment graphics and what they say about training.
Duke University · Class of 2028
Training with Lax Lab has been so rewarding towards my development in lacrosse. Whether it was fixing my shooting form or teaching me to set up my defenders, Coach Jules and Bodie make the important learning lessons fun.David Giuriceo
University of Virginia · Class of 2028
Jules and Coach Bodie have been so helpful over the past few years helping me develop as well as refining my skills in the off season. They have taught me so many subtleties that helped my game immensely in my time in the Lab.Austin Tuttle
University of Virginia · Class of 2028
Coach Jules and Coach Bodie have helped develop me into the player I am today by pushing me to improve my skills, allowing me to compete at a higher level and become a more confident lacrosse player. Their love and support is genuine and makes the process enjoyable.Sawyer Bligh
BEFORE YOU START
New to the Lab? Start with the interest form. The team will help you with placement.
Submit Interest FormSubmit the Connecticut interest form first. Sessions are by invitation. Jules and the team review your information before sending registration access. An interest form or a call does not register your athlete.
Connecticut group training takes place at STM Fieldhouse, 421 West Ave Bldg 1, Stamford, CT 06910.
The published Monday and Friday sessions list graduation-year groups. Players are segmented by skill, with offense and defense groups. The team confirms the appropriate placement before registration.
Yes. Use the Connecticut interest form to ask about private coaching and your athlete’s goals, or email info@thelaxlab.com.
The official page lists a typical follow-up of 48–72 hours, with longer response times during busy enrollment periods. If you have not heard back, email info@thelaxlab.com.
CONTACT THE TEAM
Ask about Connecticut training, placement or private coaching.
Interest form. Profile setup & approval. Registration access.
